Visceral manipulation (VM) is a gentle, hands-on technique that targets the body’s internal organs, or viscera, to restore their natural mobility and function. Developed by French osteopath Jean-Pierre Barral, VM addresses restrictions and imbalances within the body that can lead to pain and dysfunction. Whether it’s post-surgery, chronic stress, or past trauma, these factors can cause our organs to lose their ability to move freely, which in turn affects overall health. By using subtle and precise techniques, trained therapists can gently guide organs back into optimal motion, promoting better function and relieving discomfort. VM can be particularly beneficial for conditions like digestive disorders, chronic pain, and pelvic health issues.