Clogged Duct & Mastitis Support
Whether you’re breastfeeding, chestfeeding, or exclusively pumping, the lactation journey can come with unexpected challenges. At Envision Pelvic Health & Wellness, we provide support for clogged ducts, breast pain, and mastitis, so you can continue feeding your baby in comfort.
Our Clogged Duct & Mastitis Support Program blends our expertise in physical therapy with specialized training in lactation support. We take a holistic, hands-on approach to promote drainage, reduce inflammation, and ease pain, all while supporting your overall recovery in the postpartum period.
Gentle, evidence-informed care for your lactation journey.
What We Help With:
Clogged or plugged milk ducts
Painful engorgement
Mastitis (with clearance from your provider if on antibiotics)
Breast or chest swelling
General breast pain or tenderness
Tension and postural strain from nursing or pumping
Most of our patients see improvement in one to three sessions!
Our Approach to Care:
Your care plan is customized and may include:
Gentle lymphatic massage to promote drainage and reduce inflammation
Therapeutic ultrasound to soften tissue and support milk flow
Kinesiology taping for support and fluid movement
Education on clothing, bras, and feeding positions
Postural assessment and support for nursing, chestfeeding, or pumping
Referrals to trusted lactation consultants if you are not already working with one
We believe in whole-body support that respects both your recovery and your feeding goals.
Understanding What’s Happening in Your Body
Lactation is a hormonally driven process where milk is produced by the glands and moves through the ducts toward the nipple. Clogged ducts occur when there is inflammation in the surrounding breast tissue that compresses a milk duct, leading to slowed or blocked flow. Without resolution, this can lead to mastitis, painful inflammation, or infection of the breast tissue.
Physical therapy can help reduce that inflammation, restore gentle movement in the area, and promote better drainage, without aggressive or painful techniques.