Contact us
We will contact you within one business day to answer any questions and schedule you for your initial evaluation.
(872) 294-4972
info@envisionpelvichealthwellness.com
Complete the form below to learn more
Visit Us
Address
6323 N. Avondale Ave Suite B-110 Chicago, IL. 60631
Hours
Monday–Friday 9:00 am - 5:00pm
Closed Saturday, Sunday & Holidays
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♥️April is C-section Awareness Month, and I need you to hear this: You still need pelvic PT.
A C-section is major surgery. It’s not a shortcut, it’s not the “easy way,” and recovery doesn’t just magically happen after six weeks. Your core, pelvic floor, and even your scar tissue all deserve attention.
If you’ve had a C-section, whether it was last month or years ago, your healing still matters. You deserve support!
We are here for you! Contact us today to schedule!
💻 www.envisionpelvichealthwellness.com
📧 info@envisionpelvichealthwellness.com
☎️ (872) 294-4972
📩 DM
#cesareanawarenessmonth #csection #newmom #postpartum #postpartumrecovery #pelvicfloorphysicaltherapy #pelvichealth

🤩 So excited to share our new clinic updates!
When visiting our office, you now enter through the first door on the right!
Our gym space is now larger, making the patient experience even better!
It’s important to us to create a warm and welcoming environment for our patients. We hope you love it as much as we do!
💚 We are here for you! Contact us today to schedule!
💻 www.envisionpelvichealthwellness.com
📧 info@envisionpelvichealthwellness.com
☎️ (872) 294-4972
📩 DM
#privatepractice #pelvicphysicaltherapy #womenownedbusiness #clinicupdates #edisonparkchamber #edisonparkchicago #parkridgeillinois #parkridgechamber

🌸 Join us for a special morning of connection and self-care with 18 Health & Wellness providers from our community!
Whether you’re trying to conceive, expecting, postpartum, or past the baby phase, this event is for you.
Enjoy freebies, expert insights, and refreshments from @octobercafechicago (available for purchase).
The first 50 guests to arrive will receive a reusable tote bag!
🗓️ May 17, 2025
📍Le Village- Des Plaines
⏰ 10am -12pm
RSVP for this free event today! Link in our bio!
Meet the Participants!
@mscmomsgroup
@acubalancechi
@birthguidechicago
@chicagofamilydoulas
@familytreechiropractic
@marshmallowhart
@levillagecowork_desplaines
@leveluphealthandfitness_studio
@littlestepsptparkridge
@maternal.sunshine
@mom2momlactation
@mothersmilkbankofWGL
@nourish.rx
@octobercafechicago
@retunehealth
@perinatal_psychotherapist
@spiltcoffeestudio
@therapia
#communityevent #mothersdayevent #momssupportmoms #moms #parkridgeillinois #desplainesillinois #norwoodparkchicago #edisonparkchicago

👀Did someone say pelvic PT?
Whether you’re dealing with urinary, bowel, or sexual dysfunction, pelvic pain, or need support during pregnancy & postpartum- we’ve got you covered. 💪
We are here to help you feel strong, confident, and pain-free.
💚 We are here for you! Contact us today to schedule!
💻 www.envisionpelvichealthwellness.com
📧 info@envisionpelvichealthwellness.com
☎️ (872) 294-4972
📩 DM
#pelvicpt #pelvichealthphysio #womenownedbusiness #privatepractice #pelvichealth #pelvicfloortherapy #edisonparkchicago #parkridgechamber

⏰ Finding time to challenge your muscles can feel like a daunting task.
This series is one of Dr. Alison’s favorites because it addresses our glutes 🍑 and hamstrings while also challenging our deep core muscles - without needing to spend and hour (or even thirty minutes) at the gym.
Our pelvic floor functions in a system. If other muscles of that system are not coordinating well or are not strong enough, we can end up with symptoms of incontinence, urinary frequency, and pain.
Interested in working today? Contact us today to schedule!
💻 www.envisionpelvichealthwellness.com
📧 info@envisionpelvichealthwellness.com
☎️ (872) 294-4972
📩 DM
#glutegains #glutesworkout #gluteday #pelvicfloorstrengthening #strongglutes #quickworkout #pelvicpt #doctorofphysicaltherapy

🌟 New Service Available! 🌟
At Envision Pelvic Health & Wellness, we offer evidence-based treatments for lactating individuals experiencing clogged ducts, mastitis, or engorgement.
🍼Patients typically see improvement in 1-3 sessions.
🍼We provide same or next-day appointments for these patients.
🍼Save this for when you need it.
✋Tag someone who could benefit from this!
Contact us today to schedule today!
💻 www.envisionpelvichealthwellness.com
📧 info@envisionpelvichealthwellness.com
☎️ (872) 294-4972
📩 DM
#lactating #lactatingmom #cloggedduct #newmom #pelvicphysicaltherapy #breastfeeding

🌸 Save the Date! 🌸
Moms of all ages and stages- this one’s for YOU!
Join us on May 17, 2025, from 10 am - 12pm at LeVillage Des Plaines for Empowered Moms: a Mother’s Day Event!
This FREE event brings together 17 local experts offering resources for moms and families- including health, wellness, parenting, and child-focused support! Connect with amazing providers, enter to win exciting raffle prizes, and enjoy light refreshments for purchase from October Cafe! 🎃☕️
Check out this lineup! Don’t miss it! More details coming soon- mark your calendar.
🌟 Tag a mom friend who should join you!
@mscmomsgroup
@levillagecowork_desplaines
@acubalancechi
@familytreechiropractic
@chicagofamilydoulas
@marshmallowhart
@leveluphealthandfitness_studio
@littlestepsptparkridge
@maternal.sunshine
@mom2momlactation
@nourish.rx
@octobercafechicago
@retunehealth
@wheaton_therapy_sarah_cline
@perinatal_psychotherapist
#mothersday #parkridge #desplainesil #edisonparkchicago #newmoms #momssupportingmoms

🩸🌟New Blog Post! 🌟🩸
Let’s talk more about period poops- because your hormones are running the show!
Learn about:
💩 Why they happen
💩 What you can do to make them less of a monthly struggle.
Head to the link 🔗 in our bio to read Dr. Alison’s latest blog post!
Are you experiencing abdominal or pelvic pain during your cycle? Or struggle with bowel urgency or constipation? Learn how pelvic PT can help you! Contact us today!
💻 www.envisionpelvichealthwellness.com
📧 info@envisionpelvichealthwellness.com
☎️ (872) 294-4972
📩 DM
#periodpoops #poop #period #menstrualhealth #menstrualcycle #bowel #pelvicfloorpt #pelvichealth #blog #womenshealthmatters

🪄Pelvic wands can help patients in many ways! 🌟
As pelvic floor PTs, we instruct patients in utilizing different tools to continue toward their goals at home.
Depending on the patient’s needs and our assessment, we provide guidance on how to use the wands in various positions. Additionally, we recommend several types of wands to ensure you choose the one that best suits your needs!
Reasons we might recommend a wand:
▪️Improving intimacy, pelvic exams (i.e. prostate exams or pap smears), or using menstrual products
▪️Preparing for labor and delivery
▪️Improving mobility of pelvic floor tissues postpartum
▪️Reducing muscle spasms that contribute to pelvic spasms and perineal pain
▪️Relieving pain with bowel movements and/or decreasing constipation
If you want to know if you’d benefit from a pelvic floor assessment and education about using a pelvic wand. Contact us today!
💻 www.envisionpelvichealthwellness.com
📧 info@envisionpelvichealthwellness.com
☎️ (872) 294-4972
📩 DM
#pelvicwand #intimaterose #pelvic #pelvicphysicaltherapy #pelvicfloorpt #doctorofphysicaltherapy #pelvicpain #perinealmassage #postpartum #constipation #homeexercises #musclerelease #edisonparkchicago #norwoodparkchicago #parkridge

🩸Did you know pelvic physical therapists can help with period symptoms?!
We commonly hear about the following:
✔️Period back pain
✔️Heavy flow
✔️Period cramps
And... period poops?
Oh, yep, that’s a thing too! Let’s get real about it. 💩
Here are ways to help your bowels all month long:
1). Hydrate 💦
2). Fiber 🥦
3). Magnesium
4). Movement 🚶♀️
5). Bowel Massage
6). @squattypotty
Drop a comment if this is something you experience!
Interested in working with us to improve period symptoms? Contact us today!
💻 www.envisionpelvichealthwellness.com
📧 info@envisionpelvichealthwellness.com
☎️ (872) 294-4972
📩 DM
#periodpoops #poopproblems #poop #period #hormones #pelvic #pelvicfloorpt #pelvichealthmatters #womenshealthmatters #menstruationmatters #periodcramps #pelvicpain #bowel #squattypotty









